Embodied group spaces exploring boundaries, presence, pleasure and connection.
Educational talks and shared reflections on cyclical living wisdom, menstruation, and living in rhythm.
One-to-one somatic work supporting regulation, capacity, resources, and embodied awareness.
Intimate sculpting processcreating body casts as ritual objects and personal artifacts.
An ongoing artistic and ritual project honouring the Vulva as a source, symbol, and truth.

About my background, approach, and the values holding this work.
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The Body as Home is a collection of embodied workshops exploring safety, presence, boundaries, and connection through lived experiences.These spaces invite a slow return to the body as a place of orientation, choice, and belonging. The work is somatic, relational, and paced with care- participation is always optional, and listening to own rhythm is part of the practise.Each workshop explores one theme and is a stand alone workshop. However the topics overlap and build on each other, allowing the body to learn over time, not all at once.
Boundaries and Grounding
What changes when your body knows it is safe to be here?Grounding
Safety
Clear Limits

Togetherness
How does the connection feel like when you stay present with yourself?Connection without loosing yourself
Meetings other while staying present inside

Playfulness and Sensuality
What becomes possible when pleasure does not need a reason?Pleasure without performance
Joy, curiosity and embodied aliveness

The Body of Power
What does power feel like when it lives in the body?Standing fully in your power
Grounded, present, clear

I create embodied spaces rooted in somatic awareness, consent, and cyclical living.My work is shaped by a long-term engagement with the body- through movement, ritual, facilitation, and artistic practise- and by a deep respect for individual pacing and choice.

My background includes somatic exploration, facilitation of group workshops, and artistic practises centred on the body. I draw inspiration from the nature, movement-based inquiry, and cyclical perspectives on life and creativity.
I see this work as ongoing - shaped by listening, leaning, and the body itself.

I work slow and with care.
The spaces I hold prioritise nervous-system safety, agency and respect for personal boundaries. Participation is always optional, and listening to one's own rhythm is considered part of the work.